Amount of Leucine in Broccoli raab, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli raab, raw there is 0.17 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Broccoli raab, raw.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Broccoli raab, raw

Broccoli raab, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli raab, raw are listed below.

Water 92.55 g 92.55%
Energy (calorie) 22 kcal
Energy (joule) 92 kJ
Protein 3.17 g 3.17%
Total lipid (fat) 0.49 g 0.49%
Ash 0.93 g 0.93%
Carbohydrate, by difference 2.85 g 2.85%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 0.38 g 0.38%
Sucrose 0.11 g 0.11%
Glucose (dextrose) 0.1 g 0.1%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 108 mg 0.11%
Iron, Fe 2.14 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 73 mg 0.07%
Potassium, K 196 mg 0.20%

Nutrients in Broccoli raab, raw